Everything you need to know about sweat – because you’ll need it this week!

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Here’s Emily so sweaty she’s basically a puddle in human form.

NY Magazine had this great article about why we sweat and how to be a little less “glowy” this summer. With the humidity kicking it into high gear this week, we know you’ll need it.

  1. You start sweating before you get hot because your body is trying to keep you cool in advance of being overheated.
  2. If you were born in a sweltering Missouri summer, you’re more likely to be a sweaty adult because your sweat glands grew big early.
  3. But – sweat helps you heal!
  4. To keep the sweating to a minimum, chill out on the AC. Keep your indoor temperature closer to the outdoor temperature.
  5. An ice pack to the neck feels great, but drinking ice water will chill out your sweating faster.

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