We can help you trick yourself into being a morning person just like Chris!

Morning Person

Only about 10% of us consider ourselves a “Morning Person.” That’s pretty rough if you have to get up early for work. The good news is, you can train yourself to be better at being a morning riser. Here are some quick tips:

Practice good sleep hygiene
Take your time
Implement a routine
Nap cautiously
Eat smart
Power down
Prep before bed
Get cozy
Set a motive
Play a mind game
Bite the bullet
Make moves
Seize the day
Try an app
Brighten up
Pare down to-dos
Amp up productivity
Eat a healthy breakfast
Exercise in the morning

Get more details here!

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